Johan Nilsson 250m SkiErg
250
Meters
0:40.3
Time
1:20.6
Pace
27
Calories
| Average Watts | 668 |
|---|---|
| Calories Per Hour | 2411 |
| Stroke Rate | 54 |
| Drag Factor | 160 |
December 06, 2021 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.3 | 250 | 1:20.6 | 668 | 2411 | 27 | 54 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2475 | 11 | 56 |
| 0:16.2 | 200 | 1:21.0 | 659 | 2444 | 11 | 56 |
| 0:08.2 | 250 | 1:22.0 | 635 | 2195 | 5 | 51 |