Johan Nilsson 650m SkiErg
650
Meters
1:57.2
Time
1:30.1
Pace
62
Calories
| Average Watts | 478 |
|---|---|
| Calories Per Hour | 1904 |
| Stroke Rate | 51 |
| Drag Factor | 156 |
November 07, 2021 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.2 | 650 | 1:30.1 | 478 | 1904 | 62 | 51 |
| 0:35.3 | 200 | 1:28.2 | 509 | 2039 | 20 | 53 |
| 0:36.4 | 400 | 1:31.0 | 464 | 1879 | 19 | 51 |
| 0:36.5 | 600 | 1:31.2 | 461 | 1873 | 19 | 51 |
| 0:09.0 | 650 | 1:30.0 | 480 | 1600 | 4 | 53 |