Johan Nilsson 250m SkiErg
250
Meters
0:40.2
Time
1:20.4
Pace
28
Calories
| Average Watts | 673 |
|---|---|
| Calories Per Hour | 2507 |
| Stroke Rate | 60 |
| Drag Factor | 160 |
September 21, 2021 18:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.2 | 250 | 1:20.4 | 673 | 2507 | 28 | 60 |
| 0:15.6 | 100 | 1:18.0 | 738 | 2769 | 12 | 61 |
| 0:16.3 | 200 | 1:21.5 | 647 | 2429 | 11 | 62 |
| 0:08.2 | 250 | 1:22.0 | 635 | 2195 | 5 | 58 |