Johan Nilsson 250m SkiErg
250
Meters
0:41.1
Time
1:22.2
Pace
27
Calories
| Average Watts | 630 |
|---|---|
| Calories Per Hour | 2364 |
| Stroke Rate | 55 |
| Drag Factor | 156 |
September 06, 2021 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.1 | 250 | 1:22.2 | 630 | 2364 | 27 | 55 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 11 | 54 |
| 0:16.4 | 200 | 1:22.0 | 635 | 2414 | 11 | 55 |
| 0:08.1 | 250 | 1:21.0 | 659 | 2222 | 5 | 59 |