Johan Nilsson 1000m SkiErg
1,000
Meters
3:30.6
Time
1:45.3
Pace
75
Calories
147
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 33 |
| Drag Factor | 116 |
July 21, 2021 11:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1282 | 75 | 33 | 147 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 15 | 34 | 127 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1279 | 15 | 33 | 147 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1282 | 15 | 34 | 151 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1276 | 15 | 34 | 155 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1279 | 15 | 34 | 157 |