Johan Nilsson 3:00 SkiErg
753
Meters
3:00.0
Time
1:59.5
Pace
49
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
May 02, 2021 14:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 753 | 1:59.5 | 205 | 980 | 49 | 20 | 149 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 21 | 143 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 21 | 152 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 20 | 154 |