Johan Nilsson 20:09 SkiErg
4,278
Meters
20:09.2
Time
2:21.3
Pace
242
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Drag Factor | 49 |
March 23, 2021 18:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.2 | 4,278 | 2:21.3 | 124 | 720 | 242 | 20 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 20 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 20:09.2 | 27 | 2:50.3 | 71 | 391 | 1 | 7 |