Johan Nilsson 2:00 SkiErg
504
Meters
2:00.0
Time
1:59.0
Pace
32
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
November 23, 2020 09:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 504 | 1:59.0 | 207 | 960 | 32 | 20 | 139 |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 20 | 119 |
| 1:00.0 | 127 | 1:58.1 | 212 | 960 | 8 | 20 | 136 |
| 1:30.0 | 129 | 1:56.2 | 223 | 960 | 8 | 20 | 147 |
| 2:00.0 | 131 | 1:54.5 | 233 | 1080 | 9 | 20 | 156 |