Johan Nilsson 2000m SkiErg
2,000
Meters
7:13.5
Time
1:48.3
Pace
146
Calories
163
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 42 |
| Drag Factor | 247 |
August 09, 2020 13:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.5 | 2,000 | 1:48.3 | 275 | 1212 | 146 | 42 | 163 |
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 17 | 40 | 144 |
| 0:55.4 | 500 | 1:50.8 | 257 | 1169 | 18 | 43 | 154 |
| 0:55.2 | 750 | 1:50.4 | 260 | 1173 | 18 | 45 | 159 |
| 0:54.4 | 1,000 | 1:48.8 | 272 | 1191 | 18 | 44 | 165 |
| 0:54.0 | 1,250 | 1:48.0 | 278 | 1200 | 18 | 42 | 168 |
| 0:53.4 | 1,500 | 1:46.8 | 287 | 1280 | 19 | 43 | 172 |
| 0:52.8 | 1,750 | 1:45.6 | 297 | 1295 | 19 | 43 | 174 |
| 0:52.3 | 2,000 | 1:44.6 | 306 | 1307 | 19 | 41 | 175 |
second attempts. First without warmup, failed at around 1700m. Second one felt better. max heartrate 175. 16 bpm higher than BikeErg at the same pace. But if I finished first try the heartrate probably would be 12-13 bpm higher than Bike.