Johan Nilsson 1000m BikeErg
1,000
Meters
1:27.9
Time
1:27.9
Pace
48
Calories
163
Heart Rate
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 1965 |
| RPM | 76 |
| Power/kg | 3.96 |
| Drag Factor | 236 |
January 05, 2020 17:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:27.9 | 1,000 | 1:27.9 | 515 | 1965 | 48 | 76 | 163 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2057 | 10 | 75 | 140 |
| 0:17.2 | 400 | 1:26.0 | 550 | 2093 | 10 | 80 | 156 |
| 0:17.6 | 600 | 1:28.0 | 514 | 2045 | 10 | 75 | 170 |
| 0:17.7 | 800 | 1:28.5 | 505 | 1830 | 9 | 78 | 174 |
| 0:17.8 | 1,000 | 1:29.0 | 496 | 1820 | 9 | 74 | 175 |
PB by 4.1 sec. New max heartrate for BikeErg: 175 bpm