Johan Nilsson 2000m BikeErg
2,000
Meters
3:17.7
Time
1:38.8
Pace
81
Calories
164
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1474 |
| RPM | 68 |
| Power/kg | 2.78 |
| Drag Factor | 233 |
December 27, 2019 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:17.7 | 2,000 | 1:38.8 | 362 | 1474 | 81 | 68 | 164 |
| 0:23.2 | 250 | 1:32.8 | 438 | 1706 | 11 | 72 | 149 |
| 0:23.5 | 500 | 1:34.0 | 421 | 1685 | 11 | 71 | 161 |
| 0:23.6 | 750 | 1:34.4 | 416 | 1677 | 11 | 71 | 167 |
| 0:24.8 | 1,000 | 1:39.2 | 359 | 1451 | 10 | 70 | 167 |
| 0:25.4 | 1,250 | 1:41.6 | 334 | 1417 | 10 | 66 | 167 |
| 0:25.9 | 1,500 | 1:43.6 | 315 | 1250 | 9 | 67 | 167 |
| 0:26.1 | 1,750 | 1:44.4 | 308 | 1241 | 9 | 64 | 169 |
| 0:25.1 | 2,000 | 1:40.4 | 346 | 1434 | 10 | 67 | 172 |
2km TT