Johan Nilsson 17:55 SkiErg
4,031
Meters
17:55.8
Time
2:13.4
Pace
239
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 15 |
| Drag Factor | 107 |
December 08, 2019 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:55.8 | 4,031 | 2:13.4 | 147 | 799 | 239 | 15 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 15 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 15 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 15 |
| 17:55.8 | 698 | 2:05.9 | 175 | 901 | 44 | 19 |