Johan Nilsson 150m SkiErg
150
Meters
0:22.7
Time
1:15.6
Pace
18
Calories
| Average Watts | 808 |
|---|---|
| Calories Per Hour | 2854 |
| Stroke Rate | 50 |
| Drag Factor | 224 |
March 07, 2018 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.7 | 150 | 1:15.6 | 808 | 2854 | 18 | 50 |
| 0:15.3 | 100 | 1:16.5 | 782 | 2823 | 12 | 51 |
| 0:07.4 | 150 | 1:14.0 | 864 | 2918 | 6 | 49 |