Johan Nilsson 110m SkiErg
110
Meters
0:16.6
Time
1:15.4
Pace
13
Calories
| Average Watts | 815 |
|---|---|
| Calories Per Hour | 2819 |
| Stroke Rate | 48 |
| Drag Factor | 225 |
March 07, 2018 16:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:16.6 | 110 | 1:15.4 | 815 | 2819 | 13 | 48 |
| 0:15.1 | 100 | 1:15.5 | 813 | 2860 | 12 | 56 |
| 0:01.5 | 110 | 1:15.0 | 830 | 2400 | 1 | 41 |