Johan Nilsson 500m SkiErg
500
Meters
1:23.3
Time
1:23.3
Pace
53
Calories
| Average Watts | 606 |
|---|---|
| Calories Per Hour | 2290 |
| Stroke Rate | 61 |
| Drag Factor | 227 |
February 08, 2018 14:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.3 | 500 | 1:23.3 | 606 | 2290 | 53 | 61 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 11 | 59 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2475 | 11 | 64 |
| 0:16.4 | 300 | 1:22.0 | 635 | 2414 | 11 | 62 |
| 0:17.1 | 400 | 1:25.5 | 560 | 2105 | 10 | 63 |
| 0:17.6 | 500 | 1:28.0 | 514 | 2045 | 10 | 61 |