Johan Nilsson 300m SkiErg
300
Meters
0:48.8
Time
1:21.3
Pace
33
Calories
| Average Watts | 651 |
|---|---|
| Calories Per Hour | 2434 |
| Stroke Rate | 59 |
| Drag Factor | 228 |
February 06, 2018 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.8 | 300 | 1:21.3 | 651 | 2434 | 33 | 59 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 11 | 55 |
| 0:16.2 | 200 | 1:21.0 | 659 | 2444 | 11 | 59 |
| 0:16.3 | 300 | 1:21.5 | 647 | 2429 | 11 | 63 |