Johan Nilsson 1:45:08 SkiErg
22,901
Meters
1:45:08.4
Time
2:17.7
Pace
1323
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
November 26, 2017 13:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:08.4 | 22,901 | 2:17.7 | 134 | 754 | 1323 | 17 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 816 | 136 | 19 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 786 | 131 | 18 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 732 | 122 | 17 |
| 40:00.0 | 2,127 | 2:21.0 | 125 | 720 | 120 | 17 |
| 50:00.0 | 2,147 | 2:19.7 | 128 | 732 | 122 | 17 |
| 1:00:00.0 | 2,157 | 2:19.0 | 130 | 744 | 124 | 17 |
| 1:10:00.0 | 2,151 | 2:19.4 | 129 | 738 | 123 | 17 |
| 1:20:00.0 | 2,170 | 2:18.2 | 132 | 750 | 125 | 17 |
| 1:30:00.0 | 2,178 | 2:17.7 | 134 | 756 | 126 | 17 |
| 1:40:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 18 |
| 1:45:08.4 | 1,113 | 2:18.5 | 132 | 747 | 64 | 13 |