Johan Nilsson 30:00 SkiErg
7,508
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Drag Factor | 150 |
October 15, 2017 10:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508 | 1:59.8 | 203 | 994 | 497 | 27 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 27 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 27 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 27 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 27 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 27 |