Johan Nilsson 29:07 SkiErg
7,357
Meters
29:07.7
Time
1:58.7
Pace
493
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
October 08, 2017 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.7 | 7,357 | 1:58.7 | 209 | 1015 | 493 | 29 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 31 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 29 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 29 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 29 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 29 |
| 29:07.7 | 1,017 | 2:01.7 | 194 | 959 | 66 | 27 |