Johan Nilsson 19:42 SkiErg
5,015
Meters
19:42.5
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
September 07, 2017 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.5 | 5,015 | 1:57.8 | 214 | 1029 | 338 | 24 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 24 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 |
| 19:42.5 | 1,192 | 1:58.4 | 210 | 1019 | 80 | 24 |