Johan Nilsson 250m SkiErg
250
Meters
0:48.6
Time
1:37.2
Pace
20
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 39 |
| Drag Factor | 149 |
July 18, 2017 15:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.6 | 250 | 1:37.2 | 381 | 1481 | 20 | 39 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 38 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 40 |
| 0:08.8 | 250 | 1:28.0 | 514 | 1636 | 4 | 41 |