Johan Nilsson 500m SkiErg
500
Meters
1:41.4
Time
1:41.4
Pace
39
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
June 17, 2017 13:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.4 | 500 | 1:41.4 | 336 | 1384 | 39 | 22 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 24 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 21 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 21 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 24 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1223 | 7 | 20 |