Johan Nilsson 777m SkiErg
777
Meters
2:28.9
Time
1:35.8
Pace
67
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 49 |
| Drag Factor | 151 |
April 20, 2017 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.9 | 777 | 1:35.8 | 398 | 1619 | 67 | 49 |
| 0:37.9 | 200 | 1:34.7 | 411 | 1709 | 18 | 48 |
| 0:38.4 | 400 | 1:36.0 | 396 | 1593 | 17 | 50 |
| 0:39.0 | 600 | 1:37.5 | 378 | 1569 | 17 | 49 |
| 0:33.6 | 777 | 1:34.9 | 409 | 1607 | 15 | 52 |