Johan Nilsson 777m SkiErg
777
Meters
2:45.6
Time
1:46.5
Pace
58
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 37 |
| Drag Factor | 128 |
April 20, 2017 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.6 | 777 | 1:46.5 | 289 | 1260 | 58 | 37 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1737 | 18 | 51 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1153 | 14 | 34 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 27 |
| 0:37.0 | 777 | 1:44.5 | 307 | 1264 | 13 | 39 |