Johan Nilsson 80c SkiErg
1,107
Meters
4:09.5
Time
1:52.6
Pace
80
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 32 |
| Drag Factor | 106 |
April 09, 2017 14:33:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,107 | 1:52.6 | 245 | 1154 | 80 | 32 |
| 1:07.5 | 289 | 1:56.7 | 220 | 1066 | 20 | 29 |
| 1:04.7 | 282 | 1:54.7 | 232 | 1112 | 20 | 30 |
| 1:00.4 | 273 | 1:50.6 | 259 | 1192 | 20 | 34 |
| 0:56.8 | 263 | 1:47.9 | 278 | 1267 | 20 | 36 |