Johan Nilsson 777m SkiErg
777
Meters
2:49.5
Time
1:49.0
Pace
55
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Drag Factor | 106 |
April 06, 2017 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.5 | 777 | 1:49.0 | 270 | 1168 | 55 | 32 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 14 | 32 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 30 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 32 |
| 0:37.7 | 777 | 1:46.4 | 290 | 1241 | 13 | 37 |