Johan Nilsson 177m SkiErg
177
Meters
0:31.0
Time
1:27.5
Pace
17
Calories
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 52 |
| Drag Factor | 105 |
April 05, 2017 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:31.0 | 177 | 1:27.5 | 521 | 1974 | 17 | 52 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 10 | 51 |
| 0:13.4 | 177 | 1:27.0 | 531 | 1880 | 7 | 54 |