Johan Nilsson 500m SkiErg
500
Meters
1:46.7
Time
1:46.7
Pace
35
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 40 |
| Drag Factor | 96 |
March 28, 2017 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.7 | 500 | 1:46.7 | 288 | 1180 | 35 | 40 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 40 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 40 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 40 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 40 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 43 |