Johan Nilsson 500m SkiErg
500
Meters
1:45.9
Time
1:45.9
Pace
35
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 41 |
| Drag Factor | 96 |
March 28, 2017 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1189 | 35 | 41 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 39 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 43 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 40 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 43 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 44 |