Johan Nilsson 500m SkiErg
500
Meters
1:48.6
Time
1:48.6
Pace
34
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
March 28, 2017 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.6 | 500 | 1:48.6 | 273 | 1127 | 34 | 37 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 36 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 40 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 37 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 39 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 36 |