Johan Nilsson 10000m SkiErg
10,000
Meters
39:28.6
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
March 17, 2017 15:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.6 | 10,000 | 1:58.4 | 211 | 1021 | 672 | 31 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1032 | 135 | 32 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 31 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1002 | 133 | 31 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:54.1 | 10,000 | 1:58.5 | 210 | 1017 | 134 | 31 |