Johan Nilsson 500m SkiErg
500
Meters
1:42.4
Time
1:42.4
Pace
38
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 39 |
| Drag Factor | 87 |
March 14, 2017 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.4 | 500 | 1:42.4 | 326 | 1335 | 38 | 39 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 41 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1223 | 7 | 38 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1411 | 8 | 41 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 38 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 38 |