Johan Nilsson 10000m SkiErg
10,000
Meters
39:36.5
Time
1:58.8
Pace
671
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
February 27, 2017 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.5 | 10,000 | 1:58.8 | 209 | 1016 | 671 | 27 | 152 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 28 | 147 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 27 | 146 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1014 | 134 | 27 | 155 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 27 | 155 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 134 | 28 | 160 |