Johan Nilsson 5000m SkiErg
5,000
Meters
19:44.4
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
February 26, 2017 21:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.4 | 5,000 | 1:58.4 | 211 | 1021 | 336 | 26 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1012 | 67 | 27 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1018 | 67 | 25 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 25 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 26 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1045 | 68 | 27 |