Johan Nilsson 750m SkiErg
750
Meters
2:37.1
Time
1:44.7
Pace
56
Calories
154
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 42 |
| Drag Factor | 145 |
February 20, 2017 18:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.1 | 750 | 1:44.7 | 305 | 1283 | 56 | 42 | 154 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 42 | 139 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1282 | 15 | 43 | 156 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1285 | 15 | 44 | 160 |
| 0:31.4 | 750 | 1:44.6 | 305 | 1261 | 11 | 42 | 162 |