Johan Nilsson 500m SkiErg
500
Meters
1:49.7
Time
1:49.7
Pace
34
Calories
129
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 36 |
| Drag Factor | 108 |
February 01, 2017 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1115 | 34 | 36 | 129 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 36 | 92 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 36 | 111 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 36 | 139 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 36 | 150 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 36 | 154 |