Johan Nilsson 1000m SkiErg
1,000
Meters
3:27.2
Time
1:43.6
Pace
76
Calories
168
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 41 |
| Drag Factor | 152 |
January 14, 2017 14:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1320 | 76 | 41 | 168 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1291 | 15 | 39 | 144 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1401 | 16 | 41 | 171 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1307 | 15 | 42 | 175 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1301 | 15 | 42 | 175 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1298 | 15 | 42 | 178 |