Johan Nilsson 1000m SkiErg
1,000
Meters
3:32.7
Time
1:46.3
Pace
74
Calories
161
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 37 |
| Drag Factor | 143 |
January 14, 2017 14:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1252 | 74 | 37 | 161 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1161 | 14 | 37 | 140 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1273 | 15 | 37 | 161 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1270 | 15 | 38 | 166 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1273 | 15 | 37 | 169 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 39 | 172 |