Sign Up

Ivan Saric Seated Row 10 Reps

223

Work kg-m

0:21.2

Time

106 lb

Set Ave

135 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor91
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:10.2

October 23, 2026 18:09:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 129 lb 33 Kg-m 22in :01.4 98
2 135 lb 29 Kg-m 19in :01.0 99
3 112 lb 26 Kg-m 20in :01.1 99
4 113 lb 25 Kg-m 19in :01.0 99
5 109 lb 23 Kg-m 18in :01.0 99
6 102 lb 20 Kg-m 17in :00.9 99
7 99 lb 19 Kg-m 17in :00.9 101
8 94 lb 18 Kg-m 17in :01.0 101
9 85 lb 16 Kg-m 16in :00.9 102
10 83 lb 15 Kg-m 16in :01.0 102

Set History

Date Ave Set Max Rep Work
10/23/26 106 lb 135 lb 223 Kg-m
10/23/26 150 lb 170 lb 394 Kg-m
10/23/26 141 lb 152 lb 368 Kg-m
10/23/26 146 lb 158 lb 376 Kg-m
01/14/26 138 lb 155 lb 374 Kg-m
01/14/26 147 lb 158 lb 399 Kg-m
01/14/26 162 lb 181 lb 462 Kg-m
11/21/25 129 lb 139 lb 332 Kg-m
11/21/25 140 lb 153 lb 338 Kg-m
11/21/25 136 lb 150 lb 341 Kg-m
10/09/25 143 lb 171 lb 331 Kg-m
10/09/25 170 lb 203 lb 451 Kg-m
10/09/25 164 lb 182 lb 426 Kg-m
10/02/25 138 lb 147 lb 351 Kg-m
10/02/25 154 lb 162 lb 401 Kg-m
10/02/25 166 lb 179 lb 453 Kg-m