Ivan Saric 2355m row
2,355
Meters
9:19.4
Time
1:58.7
Pace
155
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 145 |
December 20, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.4 | 2,355 | 1:58.7 | 209 | 997 | 155 | 22 | 145 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 33 | 22 | 140 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 997 | 33 | 22 | 144 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 997 | 33 | 22 | 149 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1000 | 33 | 22 | 141 |
| 1:24.2 | 2,355 | 1:58.5 | 210 | 983 | 23 | 23 | 151 |
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Workout Graph
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