Ivan Saric 20000m BikeErg
20,000
Meters
39:43.2
Time
1:59.1
Pace
665
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 71 |
| Revolution Count | 2849 |
| Power/kg | 1.89 |
| Drag Factor | 118 |
October 20, 2024 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:43.2 | 20,000 | 1:59.1 | 207 | 1004 | 665 | 71 | 150 |
| 4:59.0 | 2,500 | 1:59.6 | 205 | 999 | 83 | 71 | 140 |
| 4:57.9 | 5,000 | 1:59.1 | 207 | 1003 | 83 | 72 | 145 |
| 4:58.1 | 7,500 | 1:59.2 | 206 | 1002 | 83 | 72 | 148 |
| 4:57.4 | 10,000 | 1:58.9 | 208 | 1004 | 83 | 72 | 151 |
| 4:58.8 | 12,500 | 1:59.5 | 205 | 1000 | 83 | 71 | 152 |
| 4:57.0 | 15,000 | 1:58.8 | 209 | 1006 | 83 | 72 | 154 |
| 4:55.7 | 17,500 | 1:58.2 | 212 | 1022 | 84 | 72 | 156 |
| 4:59.3 | 20,000 | 1:59.7 | 204 | 998 | 83 | 71 | 157 |
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Workout Graph
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