Ivan Saric 5000m row
5,000
Meters
19:54.2
Time
1:59.4
Pace
330
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 144 |
February 08, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 994 | 330 | 21 | 136 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 21 | 136 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 22 | 137 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 993 | 66 | 22 | 140 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 22 | 137 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 994 | 66 | 22 | 132 |
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Workout Graph
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