Ivan Saric 5000m row
5,000
Meters
17:48.8
Time
1:46.8
Pace
379
Calories
149
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 143 |
June 18, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:48.8 | 5,000 | 1:46.8 | 287 | 1276 | 379 | 24 | 149 |
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1225 | 74 | 25 | 134 |
| 3:36.0 | 2,000 | 1:48.0 | 278 | 1250 | 75 | 24 | 141 |
| 3:33.0 | 3,000 | 1:46.5 | 290 | 1284 | 76 | 24 | 153 |
| 3:31.9 | 4,000 | 1:45.9 | 294 | 1308 | 77 | 24 | 158 |
| 3:30.7 | 5,000 | 1:45.3 | 299 | 1315 | 77 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.