Ivan Saric 30:00 row
8,200
Meters
30:00.0
Time
1:49.7
Pace
601
Calories
163
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 144 |
January 01, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,200 | 1:49.7 | 265 | 1202 | 601 | 20 | 163 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 20 | 147 |
| 10:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 20 | 156 |
| 15:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 20 | 165 |
| 20:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 100 | 20 | 167 |
| 25:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 20 | 171 |
| 30:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 20 | 173 |
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Workout Graph
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