Ivan Saric 20000m BikeErg
20,000
Meters
36:38.0
Time
1:49.9
Pace
735
Calories
141
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1203 |
| RPM | 79 |
| Revolution Count | 2922 |
| Power/kg | 2.41 |
| Drag Factor | 108 |
November 07, 2022 18:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:38.0 | 20,000 | 1:49.9 | 264 | 1203 | 735 | 79 | 141 |
| 4:39.0 | 2,500 | 1:51.6 | 252 | 1161 | 90 | 78 | 127 |
| 4:37.7 | 5,000 | 1:51.0 | 255 | 1166 | 90 | 79 | 132 |
| 4:39.3 | 7,500 | 1:51.7 | 251 | 1160 | 90 | 78 | 137 |
| 4:37.0 | 10,000 | 1:50.8 | 257 | 1182 | 91 | 79 | 141 |
| 4:37.2 | 12,500 | 1:50.8 | 257 | 1181 | 91 | 79 | 145 |
| 4:34.2 | 15,000 | 1:49.6 | 265 | 1207 | 92 | 80 | 145 |
| 4:32.0 | 17,500 | 1:48.8 | 272 | 1230 | 93 | 81 | 154 |
| 4:21.6 | 20,000 | 1:44.6 | 305 | 1348 | 98 | 84 | 154 |
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Workout Graph
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