Ivan Saric 30:00 row
8,201
Meters
30:00.0
Time
1:49.7
Pace
603
Calories
162
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 149 |
November 02, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,201 | 1:49.7 | 265 | 1206 | 603 | 20 | 162 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 20 | 136 |
| 10:00.0 | 1,360 | 1:50.2 | 261 | 1188 | 99 | 20 | 156 |
| 15:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 101 | 20 | 165 |
| 20:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 101 | 20 | 167 |
| 25:00.0 | 1,370 | 1:49.4 | 267 | 1212 | 101 | 20 | 173 |
| 30:00.0 | 1,382 | 1:48.5 | 274 | 1236 | 103 | 20 | 176 |
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Workout Graph
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