Ivan Saric 3011m row
3,011
Meters
9:57.5
Time
1:39.2
Pace
251
Calories
172
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 144 |
April 17, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.5 | 3,011 | 1:39.2 | 358 | 1512 | 251 | 26 | 172 |
| 1:31.3 | 500 | 1:31.3 | 460 | 1853 | 47 | 31 | 160 |
| 1:40.4 | 1,000 | 1:40.4 | 346 | 1470 | 41 | 25 | 169 |
| 1:41.8 | 1,500 | 1:41.8 | 332 | 1414 | 40 | 25 | 169 |
| 1:41.7 | 2,000 | 1:41.7 | 333 | 1415 | 40 | 25 | 173 |
| 1:40.8 | 2,500 | 1:40.8 | 342 | 1464 | 41 | 25 | 179 |
| 1:39.5 | 3,000 | 1:39.5 | 355 | 1519 | 42 | 25 | 178 |
| 0:02.1 | 3,011 | 1:35.4 | 402 | 1684 | 0 | 57 | 178 |
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Workout Graph
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