Ivan Saric v7:00/2:00r...4 row
4,988
Meters
16:00.0
Time
1:36.2
Pace
441
Calories
172
Heart Rate
| Rest Distance | 626 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,614 |
| Overall Time | 22:00.0 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 145 |
June 30, 2020 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,988 | 1:36.2 | 393 | 1653 | 27 | 172 | |
| 7:00.0 | 2,152 | 1:37.5 | 377 | 1594 | 26 | 169 | |
| r: 2:00 | 219 | ||||||
| 5:00.0 | 1,553 | 1:36.5 | 388 | 1632 | 27 | 178 | |
| r: 2:00 | 194 | ||||||
| 3:00.0 | 938 | 1:35.9 | 396 | 1660 | 28 | 177 | |
| r: 2:00 | 213 | ||||||
| 1:00.0 | 348 | 1:26.2 | 546 | 2160 | 35 | 166 | |
| r626 |
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Workout Graph
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