Ivan Saric 13x100m/0:45r row
1,300
Meters
3:13.5
Time
1:14.4
Pace
167
Calories
| Rest Distance | 1,442 |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 2,742 |
| Overall Time | 12:58.5 |
| Average Watts | 849 |
|---|---|
| Calories Per Hour | 3106 |
| Stroke Rate | 46 |
| Stroke Count | 67 |
| Drag Factor | 194 |
April 18, 2020 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.5 | 1,300 | 1:14.4 | 849 | 3106 | 46 | |
| 0:14.7 | 100 | 1:13.5 | 881 | 3183 | 45 | |
| 0:14.8 | 100 | 1:14.0 | 864 | 3162 | 45 | |
| 0:14.8 | 100 | 1:14.0 | 864 | 3162 | 45 | |
| 0:14.8 | 100 | 1:14.0 | 864 | 3162 | 49 | |
| 0:14.7 | 100 | 1:13.5 | 881 | 3183 | 49 | |
| 0:14.8 | 100 | 1:14.0 | 864 | 3162 | 45 | |
| 0:14.8 | 100 | 1:14.0 | 864 | 3162 | 49 | |
| 0:14.7 | 100 | 1:13.5 | 881 | 3183 | 45 | |
| 0:14.8 | 100 | 1:14.0 | 864 | 3162 | 45 | |
| 0:15.0 | 100 | 1:15.0 | 830 | 3120 | 44 | |
| 0:15.0 | 100 | 1:15.0 | 830 | 3120 | 48 | |
| 0:15.1 | 100 | 1:15.5 | 813 | 2860 | 48 | |
| 0:15.6 | 100 | 1:18.0 | 738 | 2769 | 50 | |
| r1,442 |
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Workout Graph
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