Ivan Saric 5x10:00/2:00r row
12,937
Meters
50:00.0
Time
1:55.9
Pace
892
Calories
157
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,177 |
| Overall Time | 1:00:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 147 |
April 26, 2019 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,937 | 1:55.9 | 225 | 1070 | 20 | 157 |
| 10:00.0 | 2,683 | 1:51.8 | 250 | 1158 | 20 | 158 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 20 | 157 |
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1062 | 20 | 154 |
| 10:00.0 | 2,573 | 1:56.5 | 221 | 1056 | 20 | 163 |
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 20 | 155 |
| r240 |
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Workout Graph
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